Empowering people to live their life intuitively, creatively, with love, in the dark and into the light!

What She Needs {A Poem}

Read on or watch me read to you: https://youtu.be/aKCcuPfPKcE She’s hurting. She’s angry. She’s resentful. She’s neglected. She’s overused. She’s overtaxed. She’s sad. She’s desperate. She’s frustrated. She’s fed up.   If She wanted to, She could destroy us in an...

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15 Tips For The Most Blissful Sleep

We know the importance of creating Whole Being Nourishment in our lives with our unique body's preferred foods, consistent, delightful movement, supportive social ties, connecting with nature, and feeling as though we have a purpose in life. However, beyond all of...

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Hands On Self Healing Guided Meditation

Your hands are magical beyond your understanding. These energetic extensions of your pure, sacred, loving heart are how you create, express, and share with the world. Their healing ability is enormous. There's no greater medicine than intentional, loving touch. YOU...

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Detoxify On All Levels

I have a bit of a problem with buzzwords and trends that don't offer the entire picture, but instead use fear-based tactics to sell products or services by getting you to believe there's something "wrong" with you and that they (not you) have the cure.  I see this a...

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My Interview With Mantras + Miracles

Me being interviewed by the lovely Jessica Sevapreet, Kundalini yoga teacher and healing jewelry maker, of Mantras + Miracles discussing energy healing, our relationship with healing and the Earth, and of course flower essences. I am so thrilled to have created a...

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Client Experience

My lovely client shares her experience of participating in my three month Whole Being Nourishment Mentorship Program.  Enjoy our banter and hear her bravely share her story and experience of transformation. https://www.youtube.com/watch?v=9WZEIzuatz0 I’m Devon...

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10 Ways to Reconnect to the Earth

So, that radical “new” thing that everyone’s talking about these days called, “Earthing” isn’t actually new and isn’t actually radical. Placing one’s bare feet on the Earth is one of the most natural things we can do.  Keeping our feet bound up in human-made materials...

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More Reflections On Sobriety

Alcohol and I first met when I was 11 and we quickly became best friends for the next decade and a half or so. The way a simple bit of liquid could instantly turn me into this free-spirited, fun, carefree, gregarious girl who didn't have to feel was just heavenly -...

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