I practice nutrition and lifestyle mentoring from a functional and
integrative perspective and am trained in the Nutrition Care Process.
My approach to well-being is centered on cultivating Whole Being Nourishment through integrating physical, emotional, mental, and spiritual layers of being. Food is just one piece of the puzzle – a very important one, yet only one. When you begin to view yourself as a multidimensional, divine being, you begin cultivating a deep love affair with yourself and it’s only from that place that sustainable transformation can occur and you are able to get out of the cycle of start/stop and momentum/stagnation peppered with bouts of self-loathing and disappointment.
If you wish to simply have someone tell you how many calories to consume, what your macronutrient distribution should be, how much exercise to do, etc. and nothing else – then, my work isn’t for you.
Prepare to dive more deeply into your health and well-being than you ever have before as we examine and evaluate your life on many levels (diet, sleep, movement, play, self-care, connection, and much more), discuss your ideal vision and priority goals, uncover hindrances and blockages, assess physical and energetic imbalances, and create actionable solutions tailored just for your unique life. Clients will receive an intake form to be completed and returned, along with any recent lab data, within 48 hours of their appointment. Allow up to 90 minutes together for this single session.
A detailed plan is provided afterwards with resources, specific action items, and most pertinent next steps that will help to empower and rejuvenate their vitality.
45 Minute Follow Up Session Packages Available for use after your assessment if you desire to continue benefiting from nutrition and lifestyle mentoring for support, guidance, and accountability in working your action plan.
Those who continue receiving individual support tend to
be more successful in embodying their desired outcomes!
Packages of 5, 10, 15, or 20 follow-up sessions
are available to suit your needs.
“Through a truly gifted mixture of science, sensitive insight, teaching and patient guidance, Devon has genuinely changed the way I live my life. I have a deeper and more meaningful connection with my body/mind needs and feel more grounded in my emotional/spiritual base. Her work took me beyond a better more healthy diet and into an appreciation of meditation and flower/gem essence as a dynamic boost.
Thank you for the work you do and for sharing your gifts and your voice.”Gary