What is Whole Being Nourishment?

Mmm… imagine feeling more grounded, having more self-trust and self-love, more fluidity, more intention, more joy, more connection, more vitality, more energy, more purpose – THAT and more is what Whole Being Nourishment feels like to me.

This is us living wholly, brightly, connected to our InnerSpark, and fully aligned with our deepest desires. This is us living without Feminine Shame.

We are complex, beautiful, multilayered creatures and by viewing ourselves as such, we are able to achieve deep healing from within. Through seeing ourselves as a Physical Body, an Emotional Body, a Mental Body, and a Spiritual or Energetic Body, we are more easily able to identify and meet our needs and support our health and well-being in all aspects.

As I love saying to my clients, “It’s not enough to eat kale and go for a jog.” We must dig deep within, into the shadows, to understand our core essence and to love ourselves back to wholeness. In this upcoming video series, I’ll break down each of the four bodies and provide ways to nourish each. Get ready!

Explore the entire Whole Being Nourishment Series:

Physical

Once we begin to honor every aspect of ourselves we can come into a place of Whole Being Nourishment, wherein our needs are easily recognized and met, and our lives become more energized, juicy, abundant, and delicious! Learn More

Emotional

This area of our being is transient, fickle, and can be scary as waves of feelings swell from within. However, learning to surf these waves is absolutely vital for our health and vitality! Learn More

Mental

What can you do to come into right relationship with your Mental Body so that it’s uplifting and not destructive? Learn More

Spiritual

What can you do to come into right relationship with your Mental Body so that it’s uplifting and not destructive? Learn More

The InnerSpark Method

Timeless Wisdom to become Naturally Resilient

Transform life's storms and cultivate peace, resilience, and vitality with Nature's wisdom.

Dive deep into nature’s rhythms, unraveling from the complexities and strains of modern life, and align yourself with the ebb and flow that has sustained life for millennia.

Drawing from nature, our eternal mentor, we glean lessons of steadfastness, flow, and unity.

But as the digital age surges forward, our intimate connection to these timeless rhythms is diminishing, causing our physical, emotional, mental, relational, and spiritual well being to teeter.

The InnerSpark Method bridges that gap, guiding you back to your innate resilience and rhythm, reigniting your zest for life and sense of purpose.

Come discover a whole-person, trauma-informed system of Nature's self-care to rekindle natural cadences across all dimensions of your being -  whether it's the physicality of daily routines, the depths of emotional resilience, the realms of mental clarity, the vibrations of energy, the art of relationships, or the ethereal world of spirituality.

More Holistic Living + Healing:

  • Balancing the Six Flavors For Emotional Eating, Cravings, & Healing

    Balancing the Six Flavors For Emotional Eating, Cravings, & Healing

    The flavors, in particular the six main ones as recognized by Ayurveda, contribute to our entire experience of life. Each one has it’s own energetic signature and effect on the system as a whole and today we’re going to explore how these six tastes – sweet, sour, salty, bitter, pungent, and astringent – impact us,…

    Read More


Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical.

The Uprooting Feminine Shame Podcast by Devon Ray Battaglia is for deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit. Listen in to explore truly integrative, holistic ways of living more naturally aligned with your unique needs – physically, emotionally, mentally, energetically, and spiritually.

Each episode delivers potent transmissions to inspire and empower you. With a range of topics complete with a dash of Western science, hearty servings of metaphysical wisdom, and heaps of embodied experiences, there’s something here for you to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.

Subscribe to The Uprooting Feminine Shame Podcast

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May I Regularly Share More Goodies With You?

Beloved Soul! I invite you to sign up to receive magical, seasonally aligned weekly doses of holistic life, wellness, and spirituality inspiration, wisdom, tips, tools, resources, exclusive offers, awesome freebie creations, and more!

I only share what I would want to receive, and ensure I am only gracing your inbox with content that would be life-enhancing. Additionally, if you’re into what I’m servin’ up, this is the best way to stay in touch, as social media is becoming a thing of the past for me and InnerSpark. Let’s be pen pals (seriously, I love hearing from you)!

Greetings! I’m Devon Ray Battaglia, MS, AHA, ACC. As an Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Life Coach, I’ve devoted myself to living and sharing the timeless wisdom of Nature’s rhythms to unlock our natural resilience and joy!

I mentor individuals like you on a heartfelt journey toward the life-changing simplicity and nourishment of living in sync with Nature.

Ready to transform life’s storms, amplify resilience, boost health and vitality, reconnect with your InnerSpark, and discover a life overflowing with peace, confidence, and clarity?

Click here to learn more about me and The InnerSpark Method.

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