The InnerSpark blog is a collection of an entire lifetime of work.

My journey and embodied experiences are now a doorway for you to walk through.

Sensitive Soul, there are various resources and teachings here to support you in activating the magic in your subtle nature. With topics including ancestral healing, unraveling shame, developing fierce body trust, aligning with Nature and seasonal flow, shadow work, and more, these teachings are all in service to our collective unity as sensitive, intuitive, and empathic souls with big missions.

All About Herbal Medicine

All About Herbal Medicine

What is Herbal Medicine? Herbal medicine is the co-creation between humans and plants. Herbal...

Flower Essences 101: Video

Flower Essences 101: Video

For a deeper overview of Flower Essences, visit this guide.  This video offers a brief overview of...

Why Flower Essences?

Why Flower Essences?

What Are “Flower Essences”? When I first heard of Flower Essences, I thought someone was using a...

Detoxify On All Levels

Detoxify On All Levels

I have a bit of a problem with buzzwords and trends that don’t offer the entire picture, but...

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