Chakra Deficiency Test

Which energetic and archetypal wisdom center (aka chakra) in your body needs an extra dose of TLC? Take this quiz to locate your main deficiency and learn clear, practical ways to experience alignment and activation NOW through the process of inner...

Eysenck’s Personality Inventory (EPI) (Extroversion/Introversion)

The Eysenck Personality Inventory (EPI) measures two pervasive, independent dimensions of personality, Extraversion-Introversion and Neuroticism-Stability, which account for most of the variance in the personality domain. Each form contains 57 “Yes-No”...
The Energetics of Flower Essences

The Energetics of Flower Essences

This article explores the subtle energetic nature of flower essences. For a more pragmatic introduction to flower essences be sure to readAll About Flower Essencesbefore continuing here. Flower Essences are an important part of myHolistic Healer’s...
Ancestral Healing

Ancestral Healing

5 Ways to Break Legacies of Trauma You are a unique individual. There’s no one like you that has ever existed or will ever exist again. Everything about you is completely one-of-a-kind from your fingerprints to the way your DNA expresses itself to your gifts and...
Healing Feminine Shame with Pleasure

Healing Feminine Shame with Pleasure

Regardless of anatomy or personal gender identification, we’re all carrying a legacy of feminine shame. I refer to feminine energy as “spiral energy” and masculine energy as “triangle energy.” I prefer these terms because they don’t come loaded with all of the...
Chakra Balancing

Chakra Balancing

What Are the Chakras? Chakras are energetic sites that correspond with different stages of the soul’s maturation process. Each site represents a stage of development, an archetype, and a function. Each one comes “alive” as we grow and come into our own maturation...
Creating Authentic Spirituality

Creating Authentic Spirituality

Spirituality isn’t religion and many people that are religious are not actually spiritual. Spirituality is a way of viewing the world. It’s a way of thinking, feeling, and believing. It’s a way of surrendering to the greater flow, the Great Web of Life, cosmic order,...
Breathwork: Directing and Influencing Energy

Breathwork: Directing and Influencing Energy

Breath is the flow of life, it is the guardian of life and the spark of magic required to animate this sacred physical vessel. Of the things required to maintain the physical body – sleep, food, water, breath – the one we can go the shortest amount of time without is...
Mudras: Yoga of the Hands

Mudras: Yoga of the Hands

What Are Mudras? Yoga has been around for thousands and thousands of years for a reason. This entire system of living provides guidance and resources for optimal health and vitality. One of the practices of this ancient system involves the use of “mudras,” which is...

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