Warning: Creating default object from empty value in /home/innerspark/public_html/wp-content/plugins/divi-filterable-blog-module/includes/controller/instance.php on line 135
Cooking & Recipes Archives - InnerSpark
Roasted Roots

Roasted Roots

Tastier than it is easy to prepare Roasted Roots.  And that’s saying something. Preheat oven to 400 degrees F. Get These: 2+ cups (depending on how many you’re feeding) of all the delicious roots of your choice diced: sweet potatoes, carrots, parsnips,...
Heart Healthy Foods & Menu

Heart Healthy Foods & Menu

It’s officially February, which means we’re definitely fully into the swing of 2016, Dear Ones! February is Heart Health Month and we have some exciting posts coming your way on all matters of your literal and metaphorical heart and we’re starting today with some...