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Healing Meditation Archives - InnerSpark
“Letting Go” Doesn’t Work

“Letting Go” Doesn’t Work

To me, “let go” as it pertains to trauma, grief, challenges, and pain, sounds like a plea to simply disengage this wounded part and separate from it.  To release it and throw it away.  And anyone who has ever experienced pain, which is every human ever, knows that to simply “let it go” or “release it” just isn’t possible.