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Healing Meditation Archives - Page 2 of 2 - InnerSpark
Detoxify On All Levels

Detoxify On All Levels

I have a bit of a problem with buzzwords and trends that don’t offer the entire picture, but instead use fear-based tactics to sell products or services by getting you to believe there’s something “wrong” with you and that they (not you) have...
10 Ways to Reconnect to the Earth

10 Ways to Reconnect to the Earth

So, that radical “new” thing that everyone’s talking about these days called, “Earthing” isn’t actually new and isn’t actually radical. Placing one’s bare feet on the Earth is one of the most natural things we can do.  Keeping our feet bound up in human-made materials...
Your Four Bodies: Mental

Your Four Bodies: Mental

How can you learn to come into right relationship with your Mental Body so it’s uplifting and not destructive?  Watch this! Over the last few weeks, I’ve been sharing my series on how you can create Whole Being Nourishment by viewing yourself with four...
Why We Need to Adopt Holism For Health & Healing

Why We Need to Adopt Holism For Health & Healing

Aside from being a science lover, I’m also a lover of creativity, prose, and the power of language.  So, in Socratic-fashion, I’d like to set the parameters for this discourse before making my point by defining a few words.  These words “holistic,” “nutrition,” and...