Excuses and fears are friends. Really good friends. They thrive off of each other and hold us back from getting what we want in life, reaching our goals.
Achieving your health goals is impossible without the key ingredient: self-love. Let’s explore how you can use greater self-love for sustainable resutls.
I am a mystic, shadow worker, catalyst, writer, teacher, intuitive, empath, sensitive, healer, lover, daughter, sister, wife, medicine woman, priestess, shaman, plant whisperer, alchemist, witch, and so much more. However, for the purposes of simplicity and piquing your interest in a manner that can be more easily received, Holistic Healer + Mentor will suffice.
Whether elaborate and multiple hours long or simple and only five minutes, the power to set the tone for your day, your health, and your radiance is entirely yours. The bottom line is this: you have the power of choice, so exercise it!
We often start off with the intention of taking better care of ourselves, but for some reason we either fail to meet our goals or we just make ourselves miserable in the attempt, or even both! The reason for this is because without self-love, our self-care can feel more like self-punishment.