Whether elaborate and multiple hours long or simple and only five minutes, the power to set the tone for your day, your health, and your radiance is entirely yours. The bottom line is this: you have the power of choice, so exercise it!
We often start off with the intention of taking better care of ourselves, but for some reason we either fail to meet our goals or we just make ourselves miserable in the attempt, or even both! The reason for this is because without self-love, our self-care can feel more like self-punishment.
Our greatest gift and our greatest curse lie within our thick skulls. Thinking is a beautiful thing, but it’s also an awful thing. Getting out of one’s mind is thought to be a negative act, right? Let me tell you a secret – Getting out of one’s mind is to be free.
You are blessed with the mental and physical faculties that allow you to wash those dishes, go to the grocery store, clean the toilet, etc. Challenge yourself to change the story by acknowledging that you have choices and you are choosing to participate in the task and beyond that, the most important part – you GET to perform the task.