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Uncategorized Archives - InnerSpark
Shadow Work Explained

Shadow Work Explained

The phrase “shadow work” has been used in a wide variety of both esoteric and scientific disciplines ranging from Carl Jung’s approach to psychotherapy, to tantra, kundalini yoga, and Buddhism. As such, it’s no surprise that any time I mention my use of shadow work...
Relationships As Mirrors:  Triggers

Relationships As Mirrors: Triggers

Relationships are the most powerful vehicle for awakening and transformation we have available to us.  Every single relationship, interaction, and person in our life can be a teacher.  Why?  Because literally every single person acts as your mirror.  In this article,...