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Uncategorized Archives - InnerSpark
What is a Holistic Life Coach?

What is a Holistic Life Coach?

I get asked frequently, “What is a Holistic Life Coach?” I get it, in an era where anyone with an internet connection can create a job and a title for themselves, it leaves many of us wary and skeptical. This is a title that others have used and it’s not a title I am...
Holistic Healing and Integrative Wellness

Holistic Healing and Integrative Wellness

Holistic Healing is the missing component of our current medical paradigm. You are a multidimensional being with many layers and facets. Dis-ease isn’t just about the body – it’s about so much more. The “reductionistic” view of illness that our culture maintains isn’t...
The Real Roots of Addiction

The Real Roots of Addiction

The real roots of addiction have nothing to do with the thing to which one is addicted. Addictions come in many flavors, shapes, and sizes and aren’t limited just to substances. They’re anything that numbs and dulls us out of our Truth. The overall theme?...
A Holistic & Spiritual View of Chronic Disease

A Holistic & Spiritual View of Chronic Disease

A Holistic & Spiritual View of Chronic Disease Dis-ease is the absence of ease. I am not a medical doctor, nor am I a “licensed healthcare provider.” While those realms certainly have their merit, and I am grateful they exist, it is obvious that the narrow focuses...
Shadow Work Explained

Shadow Work Explained

The phrase “shadow work” has been used in a wide variety of both esoteric and scientific disciplines ranging from Carl Jung’s approach to psychotherapy, to tantra, kundalini yoga, and Buddhism. As such, it’s no surprise that any time I mention my use of shadow work...