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Uncategorized Archives - Page 2 of 5 - InnerSpark
Your Connection to Nature

Your Connection to Nature

How connected to Nature do you feel? Do you make time for Nature? Do you spend intentional moments observing and checking in with Nature? For the sake of transparency, these are trick questions. Contrary to popular belief, Nature is not this separate entity that...
All About Energy Healing

All About Energy Healing

If you’re at all interested in holistic wellness or alternative medicine then surely you’ve heard of something called energy healing. From Reiki and Qigong in the Far East to Yoga in India and Quantum Healing in the West, the world is full of various methods of...
The Core Wound

The Core Wound

We all have that main epicenter of challenge. That thing that is the actual root of our perceived limitations, struggles, and hardships.  It’s deep, it’s subtle, it’s insidious, it’s ancestral, and it’s painful. We spend so much of our energy running from it,...
All About Herbal Medicine

All About Herbal Medicine

What is Herbal Medicine? Herbal medicine is the co-creation between humans and plants. Herbal medicine has been used since humans came to exist. Plants have been around much longer than humans, after all. There are known records of plants being used as far back as...
What is a Holistic Life Coach?

What is a Holistic Life Coach?

I get asked frequently, “What is a Holistic Life Coach?” I get it, in an era where anyone with an internet connection can create a job and a title for themselves, it leaves many of us wary and skeptical. This is a title that others have used and it’s not a title I am...