Welcome to the
InnerRose Library

All of these single classes and self-paced courses are specially created for the sensitive, introverted, intuitive soul ready to fully claim their unique gifts and power. You’ll enjoy grounded wisdom and gather potent tools and resources to enhance your experience of life in all areas. Learn new ways to protect your energy, engage with the natural world and plant medicine, express yourself and your needs, be in nourishing relationships, and more!

The recordings and subsequent materials are yours forever! Everything created is with the intention of providing value, insight, and guidance long after the first encounter. You may revisit classes and courses to continue harvesting insight and wisdom to support you in cultivating a deeper relationship with yourself and your sensitive nature.

Individual Classes

These single class experiences can be thought of as mini doses of truly life-changing goodness! They serve as an introductory overview of topics and concepts that are crucial for the sensitive, introverted soul at this time. Each pre-recorded class features a guided journey and/or healing, grounded insights and wisdom, and potent home practices to implement the teachings. Best part? You have access to me in a private discussion forum to share any insights and ask questions.

$35

Your Four Bodies + Relational Influences

Your physical, emotional, mental, and spiritual layers play off of each other in an ongoing cascade and symphony...

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$35

Feminine Shame: Stop Fearing The Transient Parts of Yourself

Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us!

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$35

Crash Course in Plant Medicine for the Sensitive Soul

Explore the four main types of plant medicine - foods, herbs, oils, and plant spirits - and how to bring them into your daily life for optimal living and healing.

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$35

Nervous System + Maintaining Energy

The delicate nervous system of the sensitive being requires intentional care. Explore the HPA axis through the lens of the chakra system.

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$35

Sensorial Nourishment + Energetic Digestion

Nourishment is way more than food and everything received through the senses must be digested...

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$35

Relationships For the Sensitive, Introverted Soul + Not Losing Self In Other

Relationships are our mirrors and can serve as a catalyst for epic growth and discovery.

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$35

The Real Roots of Addiction + Unmet Needs

Identify addictive tendencies and create stability and safety in your system to meet the actual need.

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$35

Subtle Energy Healing + The Subtle Creates The Gross

Everything in my work centers around this simple premise: the subtle creates the gross...

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Self-Paced Courses

The InnerRose Sanctuary offers supportive self-paced courses to help you activate your sacred spiral essence. They serve as avenues for you to dive more deeply into the subjects to really immerse yourself in the material and make the teachings part of your daily life. What’s the point of learning something if we’re not fully embodying the wisdom?

Three Day Yoni Exploratory

Reconnect to your sacred body, empower yourself as a self-healing wise woman, address feminine shame in yourself and in your lineage, and learn to employ support for all levels of your yoni needs – physical, emotional, mental, and spiritual.

40 Day Journey to Sovereignty

Your 40-Day Journey to Sovereignty is divided into six sections: Presence + Ground, Creativity + Sexual Life Force, Personal Power + Divine Will, Unconditional Love of Self, Activating the Voice + Sacred Activism, and Surrendering to Cosmic Flow. Six video lessons, plus daily prompts to be reflected upon while sitting with the mudra will be provided.

Free 5-Day Course

Activate and embody the five key aspects of your self to experience deeper integration and wholeness.

Energetic Support

The items in The Apothecary provide energetic support to anchor in the teachings from The Library’s classes and courses. Check out the latest offerings and learn more about flower essences and subtle energy healing.

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