Welcome to the
InnerSpark Library

These offerings were specially created for the sensitive, introverted, intuitive soul ready to fully claim their unique gifts and power. You’ll enjoy grounded wisdom and gather potent tools and resources to enhance your experience of life in all areas. Learn new ways to protect your energy, engage with the natural world and plant medicine, express yourself and your needs, be in nourishing relationships, and more!

The recordings and subsequent materials are yours forever! Everything created is with the intention of providing value, insight, and guidance long after the first encounter. You may revisit classes and courses to continue harvesting insight and wisdom to support you in cultivating a deeper relationship with yourself and your sensitive nature.

Cosmic Spiral Frequency Activation Series

Activating Your Inner Wisdom Council

InnerSpark’s Wheel of Frequencies represents the eight members of your inner wisdom council. These activations serve to awaken these specific frequencies within you so you may partner with and fully embody them. Each class includes a video lesson and activation, rich reflection prompts and supportive materials, and access to a private discussion forum to ask questions and share insights!


The Wheel turns once more as we enter into Autumn!

On InnerSpark’s Wheel of Frequencies, this time is The High Priestess Frequency. After aaaaall we’ve experienced, learned, unlearned, seen, and felt this year, it’s time to step into this part of ourselves that uses our vital life force energy, our time, our focus on teaching and serving.

+ View all Frequency Activation Classes

Activating the Sensitive Soul

Single Classes

These pre-recorded experiences serve as a deep-dive into specific concepts that are crucial for the Sensitive Soul. Each features a guided journey and/or healing, grounded insights, and potent home practices to implement the teachings. Access to a private discussion forum to share experiences and ask questions is included.

+ View all Sensitive Soul Activation Classes

Your Four Bodies + Relational Influences

Your physical, emotional, mental, and spiritual layers play off of each other in an ongoing cascade and symphony...

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Feminine Shame: Stop Fearing The Transient Parts of Yourself

Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us!

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Crash Course in Plant Medicine for the Sensitive Soul

Explore the four main types of plant medicine - foods, herbs, oils, and plant spirits - and how to bring them into your daily life for optimal living and healing.

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Nervous System + Maintaining Energy

The delicate nervous system of the sensitive being requires intentional care. Explore the HPA axis through the lens of the chakra system.

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Sensorial Nourishment + Energetic Digestion

Nourishment is way more than food and everything received through the senses must be digested...

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Relationships For the Sensitive, Introverted Soul + Not Losing Self In Other

Relationships are our mirrors and can serve as a catalyst for epic growth and discovery.

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The Real Roots of Addiction + Unmet Needs

Identify addictive tendencies and create stability and safety in your system to meet the actual need.

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Subtle Energy Healing + The Subtle Creates The Gross

Everything in my work centers around this simple premise: the subtle creates the gross...

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Self-Paced Courses

The InnerSpark Library offers supportive self-paced courses to help you activate your sacred spiral essence. They serve as avenues for you to dive more deeply into the subjects and immerse yourself in the material and make it your own. What’s the point of learning something if we’re not fully embodying the wisdom?

Three Day Yoni Exploratory

Reconnect to your sacred body, empower yourself as a self-healing wise woman, address feminine shame in yourself and in your lineage, and learn to employ support for all levels of your yoni needs – physical, emotional, mental, and spiritual.

40 Day Journey to Sovereignty

Your 40-Day Journey to Sovereignty is divided into six sections: Presence + Ground, Creativity + Sexual Life Force, Personal Power + Divine Will, Unconditional Love of Self, Activating the Voice + Sacred Activism, and Surrendering to Cosmic Flow. Six video lessons, plus daily prompts to be reflected upon while sitting with the mudra will be provided.

Energetic Support

The items in The Apothecary provide energetic support to anchor in the teachings from The Library’s classes and courses. Check out the latest offerings and learn more about flower essences and subtle energy healing.

InnerSpark, LLC offers the content, products, and services herein to educate potential and actual clients on nutrition, holistic wellness, and healthcare issues that may affect their daily lives. You acknowledge and agree that you should not consider or use the content, products or services as a substitute for medical advice, diagnosis, or treatment. This site and its services do not constitute the practice of any medical, nursing or other professional health care advice, diagnosis, or treatment. You should always talk to your healthcare provider for diagnosis and treatment, including your specific medical needs. Moreover, you should not disregard professional medical advice or delay seeking medical advice because you have read content provided on this website. Specifically, you are advised and urged to always seek the advice of a physician or other qualified healthcare provider with any questions regarding your personal health or medical conditions. InnerSpark, LLC does not represent or warrant that any particular service or product offered on this website is safe, appropriate, or effective for you. THE CONTENT, PRODUCTS, AND SERVICES ACCESSED THROUGH THIS WEBSITE ARE PROVIDED “AS IS”. INNERSPARK, LLC DOES NOT MAKE ANY EXPRESS OR IMPLIED WARRANTIES, REPRESENTATIONS, OR ENDORSEMENTS WHATSOEVER (INCLUDING WITHOUT LIMITATION WARRANTIES OF TITLE OR NONINFRINGEMENT, OR THE IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE) WITH REGARD TO THE SERVICE OR ANY MERCHANDISE, INFORMATION OR SERVICE PROVIDED THROUGH THE SERVICE. INNERSPARK, LLC MAKES NO WARRANTY AS TO THE RELIABILITY, ACCURACY, USEFULNESS, OR COMPLETENESS OF THE CONTENT, PRODUCTS, AND SERVICES. INNERSPARK, LLC WILL NOT BE LIABLE TO YOU OR ANYONE ELSE FOR ANY DECISION MADE OR ACTION TAKEN BY YOU OR ANYONE ELSE IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THE SERVICE.