Join me for Dark Water Dream Journey, an experience in the power of intentional rest and communion with your dreams.

Under the full moon and alongside The Death Doula, your ancestors, the wisdom of your physical body, and the plant spirits of Wild Potato and Black-Eyed Susan, this three-night submersion into the waters of your own Otherworld will bring you a sense of closure, empowerment, clarity, grounding, and rejuvenation.

Learn more and register here.


The Wheel turns once more as we enter into Autumn!

On InnerSpark’s Wheel of Frequencies, this time is The High Priestess Frequency. After aaaaall we’ve experienced, learned, unlearned, seen, and felt this year, it’s time to step into this part of ourselves that uses our vital life force energy, our time, our focus on teaching and serving.

The Root to Spiral Collective

Join me for this quarterly group experience to reclaim your sovereignty and embody the spiral with devotion.

Learn more about the Root to Spiral Collective

Creating authentic, grounded spirituality through cultivating a connection with Earth, and seasonal and cosmic flow, is what fuels meaningful interactions, change, healing, sacred activism, and deep fulfillment. The Root to Spiral Collective is a living, thriving laboratory of experiential remembering and life changing reclamation to activate the Sensitive Soul.

Journeying through The Eight Cosmic Spiral Frequencies on InnerSpark’s Wheel of Frequencies, this quarterly live immersion offers fresh lessons, guided practices, healings, as well as a new resource to work with for massive shifts in your life on every level of your being – all in sacred community. Ready to experience the magick that results from fierce alignment?
Join us.

InnerSpark’s Podcast

Subtle Medicine is for the sensitive, intuitive, empathic soul looking to reclaim their power and reconnect to their magic! These potent transmissions are in service to you remembering how to trust your body, align with Nature and cosmic flow, leverage your subtle energies, and transmute trauma and pain into gifts and purpose. I bring a unique approach complete with Western science, ancient metaphysical wisdom, embodied experience, and keen intuition for the sensitive soul to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.

The InnerSpark Blog

This ever-growing library of articles and multimedia material has all you need to enliven and enrich your unique path. You’re invited to devour a variety of topics to support the sensitive soul’s activation ranging from ancestral healing, body wisdom, the energetics of common physical ailments, healing feminine shame, subtle energy healing, and more!

Living in Alignment with the 8 Cosmic Spiral Frequencies

The eight cosmic spiral frequencies of existence provide us with a map to guide our steps. They are the members of our inner wisdom council. What archetypal frequencies can I strengthen within? Which archetype longs to be embodied right now? Where is there resistance?...

Why We Need to Adopt Holism For Health & Healing

Aside from being a science lover, I’m also a lover of creativity, prose, and the power of language.  So, in Socratic-fashion, I’d like to set the parameters for this discourse before making my point by defining a few words.  These words “holistic,”...

InnerSpark’s Flower Essence Line

Flower Essences for Activating + Remembering The Sacred Spiral To resurrect our awareness of and reverence for the sacred spiral essence of life at this time, we need support. It is with the utmost humility, respect, admiration, and awe that I present to you...

All About Herbal Medicine

What is Herbal Medicine? Herbal medicine is the co-creation between humans and plants. Herbal medicine has been used since humans came to exist. Plants have been around much longer than humans, after all. There are known records of plants being used as far back...

How Flower Essences Support Lifestyle Change

With outdated, BS, subconscious belief systems, habits, and patterns running the show (and hurting your health on all levels), creating change can be a challenge. Flower Essences can support us in this endeavor. Want to deepen your relationship with the natural world...

Flower Essences 101: Video

For a deeper overview of Flower Essences, visit this guide.  This video offers a brief overview of this powerful, ancient energetic healing modality and plant spirit medicines. Want to deepen your relationship with the natural world and reawaken your ability to...

Why Flower Essences? Part II

In Why Flower Essences? I presented an overview of this form of Plant Spirit Medicine and now, I’d like to dive more deeply into the energetics. Flower Essences stabilize our systems on the “etheric” levels – or the emotional and energetic levels (everything is...

Why Flower Essences?

What Are “Flower Essences”? When I first heard of Flower Essences, I thought someone was using a different name for Essential Oils that I hadn’t heard before.  I then thought that the use of this provocative name for Essential Oils meant that the person was part...

The Energies of Winter: Lifestyle, Movement, & Food

The light is returning. At the Winter Solstice, despite the fact that it’s the darkest (and coldest) time it’ll be all year, we’re welcoming the return of the light once more.  This is the Wheel of the Year’s “New Moon” and a time for planting seeds in the darkness,...

The Mother Wound: Brief Overview

The Mother Wound typically refers to a challenging and painful experience with our Earth mother, caretaker, or mother figure.  That’s not always our biological mother, so it’s referencing the main Earthly, physical mother figure from our upbringing. A difficult...
From InnerSpark’s own line of flower essences specifically channeled and curated for the unique needs of the Sensitive Soul, to The Frequency Collection, and seasonal support bundles, all items in The Apothecary are made with love just for you. It would be an honor to welcome you into the world of energetic plant medicine. What are you experiencing at this time? What support is needed? There’s definitely a plant calling to you now.

The InnerSpark Library features a robust collection of classes and self-paced courses for life-changing goodness on your own time and in the privacy and comfort of your own home. Expect an array of topics and different modalities to support you in self-mastery and sovereignty from the most subtle to the tangible. Activate your sacred spiral essence and reclaim the gifts of your sensitivity with The signature Frequency Activation Series, The Yoni Exploratory, plant medicine, energy maintenance, and more! What will you explore? 

Activating the Sensitive Soul Group
+ Social Media Connection

Be sure to join my Facebook group to more personally connect with me and like-hearted beings on their own journeys of activation. Follow me on Instagram and subscribe to my YouTube channel to ensure that you’re always receiving my latest inspiration, insight, and wisdom to support your journey!

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