Hello Dear One,

Welcome to my resources page! This is your portal to all of my offerings as well as links to my blog, podcast, and more. There’s plenty to explore here so be sure to bookmark this page and come back anytime!

At this point I’m tempted to ask if you’re ready to start working with me, but there are two things you must know in order to not be mislead by that kind of question. The first is that you’re not working with me, you’re working with yourself. I can provide tools and resources, share (hard-earned) wisdom and insights, hold space for you to express and experience new depths of your own, be your mirror to reflect back to you what’s already written in your heart, but there’s not a single step of your journey that I can take for you. The steps are yours, the journey is yours, and the work is yours. So the question is are you ready to work with yourself?

The second reason not to ask that question is that we both already know the answer, and the answer is yes. Trust me dear one, you wouldn’t be here if you weren’t ready.

If you’re willing to take a deep dive and you’re in a place where you’re ready to invest in yourself and bring wholeness to your mental, emotional, spiritual, and physical experience, from the subtle building blocks to the gross, tangible results, then the Core Wound Alchemy Experience may be for you (though it’s certainly not for everyone). The Core Wound Alchemy Experience is my only one-on-one offering, so if you’re feeling called to step into this sacred space then reach out to me here and schedule a free, no-obligation 30-minute assessment, in which we’ll determine our compatibility and whether or not this offering is a good fit for you.

The Core Wound Alchemy Experience is a sacred gift from my heart to yours. This one on one container provides a profoundly deep experience of awakening and transformation for women ready to reclaim and trust their bodies, come into relationship with Nature and seasonal flow, leverage their sensitive, intuitive, subtle energies, and use their core wounds as gifts and purpose. 

There is no one-size-fits-all solution.

If a serious commitment like the Core Wound Alchemy Experience isn’t what you’re looking for then perhaps you’ll find what suits you in the Thrive Series, which you can join for the month or for the year, it’s totally up to you! 

Your sensitivity, powerful intuition, and deep empathy are your greatest gifts. My virtual monthly classes are designed to deliver fresh wisdom, tools, and practices to help you thrive as a sensitive soul. It is high time for us to rise together and use the power of our subtle nature.

Three days is all it takes…

The relationship between your physical body and your mental, emotional, and spiritual bodies is so incredibly important. So many women experience their physical body as a storehouse of shame and trauma instead of the magical portal that it was meant to be, and they spend way too long being cut off from that most sacred and magical gateway, the yoni. This is a subject that I am so highly passionate about that I’ve made this three-day, self-paced exploratory to help you reintegrate your tangible body with your subtle energies, bringing healing and reconnection to yourself and your entire ancient lineage.

Yoni Exploratory

The yoni is more than a physical location. The yoni is the storage house of an entire legacy of feminine shame, as well as a gateway to the depths of your innate feminine magic. In this 3-day, self-paced exploratory, you will reconnect to the sacred spiral energies within, empower yourself as a self-healing wise woman, address ancestral trauma, and more.

The Journey Continues

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of the Subtle Medicine podcast.

Read more of what empowers, inspires, and moves you.

Thirteen Qualities of the Sensitive, Intuitive, Empathic Soul

What Does it Mean to be Sensitive? Words like “sensitive,” “intuitive,” and “empath” are gaining in popularity and rightfully so! This small segment of the population possesses many magical attributes that are needed nowadays more than ever. We’re currently seeing the...

Accessing the Inner Maiden

Use the Energies of Spring to Access Your Inner Child The energies of spring are always alive within us regardless of the time of year. These energies represent all things new, naïve, innocent, and fresh. If you’re into Tarot, it can be thought of as the Fool in the...


What does femininity mean to you? Have you ever been shamed for femininity? Regardless of personal gender identification or physical anatomy, do you feel confused or embarrassed by the notion of femininity? Despite how femininity in today’s society is still shunned,...


Although they're not something that I talk about as often as plant medicine or flower essences, crystals play a major role in my own practice as well as my work with clients.What are crystals? Crystals are made from minerals formed way deep down in the Earth over very...

Holistic Nutrition

It continually fascinates me how humans are literally addicted to food. We source identities through diet protocols. We place morality on whether or not our food choices were “good” or “bad.” We plan, fixate, obsess, overeat, under eat; we subside on food-like stuff...

All About Flower Essences

Introducing my clients to the magic and healing power of Flower Essences is one of my favorite parts of being a Holistic Life Coach. Getting to the root (no pun intended) of what’s causing your inability to be at ease, your dis-ease, is what I’m all about.

All About Seasonal Living

What is Seasonal Living? Seasonal Living is aligning with the inevitable changes of Nature.  It’s about surrendering to the flow and allowing the natural rhythms, rather than resisting them. Seasonal Living is about way more than just changing your wardrobe, enjoying...

Your Connection to Nature

How connected to Nature do you feel? Do you make time for Nature? Do you spend intentional moments observing and checking in with Nature?For the sake of transparency, these are trick questions. Contrary to popular belief, Nature is not this separate entity that exists...

All About Energy Healing

If you’re at all interested in holistic wellness or alternative medicine then surely you’ve heard of something called energy healing. From Reiki and Qigong in the Far East to Yoga in India and Quantum Healing in the West, the world is full of various methods of...

The Core Wound

We all have that main epicenter of challenge. That thing that is the actual root of our perceived limitations, struggles, and hardships.  It’s deep, it’s subtle, it’s insidious, it’s ancestral, and it’s painful. We spend so much of our energy running from it,...

Let’s Connect.

Whether you’re ready to start your own practice of dancing with your shadows, transmuting pain into purpose and reclaiming your power, or if you have any questions about my work, click the gold button to schedule a consultation below.

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