Resources + Offerings

Below you’ll find descriptions and links for the latest in free resources and magical offerings from my sensitive heart to yours.

Here’s to activating the sensitive soul.

Browse the latest creations in

The Apothecary

to Remember, Reclaim, & Activate
Your Sacred Spiral Essence.

All items are made with love in devotion to the sensitive soul.

The Core Wound Alchemy Experience is an intensive, one-on-one mentorship of profound activation for sensitive women ready to use their core wounds as gifts and purpose. 

The Sensitive Soul’s
Monthly Tune Up


This intuitively-led container of support is a monthly date with your soul. 

These 60-minute one-on-one sessions are specifically for the sensitive, intuitive, empathic soul who is ready to be the bad ass, empowered, graceful, and sovereign leader of her life.

Your sensitivity, powerful intuition, and deep empathy are your greatest gifts. My virtual monthly classes are designed to deliver fresh wisdom, tools, and practices to help you thrive as a sensitive soul. It is high time for us to rise together and use the power of our subtle nature.

Yoni Exploratory

The yoni is more than a physical location. The yoni is the storage house of an entire legacy of feminine shame, as well as a gateway to the depths of your innate feminine magic. In this 3-day, self-paced exploratory, you will reconnect to the sacred spiral energies within, empower yourself as a self-healing wise woman, address ancestral trauma, and more.

The Journey Continues

Read more of what empowers, inspires, and moves you.

Reclaiming Your Sovereignty

What is Sovereignty? What does sovereignty mean to you? What would it mean for your life if you reclaimed your innate sovereign nature? Sovereignty is something we usually hear most when it’s associated with royalty or government – sovereign kings,...

InnerSpark’s Flower Essence Line

Flower Essences for Activating Divine Subtle Feminine Sensitivity     To midwife the rebirth of the divine feminine and sensitive soul at this time, we need support. It is with the utmost humility, respect, admiration, and awe that I present to you...

What is a Holistic Healer + Mentor?

I get it, in an era where anyone with an internet connection can create a job and a title for themselves, it leaves many of us wary and skeptical. The truth is, there aren’t titles or labels or terms to adequately describe me and the work I do or to convey the...

The Energetics of Flower Essences

This article explores the subtle energetic nature of flower essences. For a more pragmatic introduction to flower essences be sure to readAll About Flower Essencesbefore continuing here.Flower Essences are an important part of myHolistic Healer's Medicine Bag.Take...

The Holistic Healer’s Medicine Bag

Everything I do in service to the sensitive soul is from a holistic perspective, meaning I take into consideration all aspects of your precious, multidimensional being.

Holistic Healing and Integrative Wellness

Take radical self-responsibility for your life, your journey, your healing, and your health and embrace holism. Every single part of you is connected. Every single thing that you have ever experienced in your life is stored in you.

Ancestral Healing

5 Ways to Break Legacies of Trauma You are a unique individual. There’s no one like you that has ever existed or will ever exist again. Everything about you is completely one-of-a-kind from your fingerprints to the way your DNA expresses itself to your gifts and...

Healing Feminine Shame with Pleasure

Regardless of anatomy or personal gender identification, we’re all carrying a legacy of feminine shame. I refer to feminine energy as “spiral energy” and masculine energy as “triangle energy.” I prefer these terms because they don’t come loaded with all of...

Chakra Balancing

What Are the Chakras? Chakras are energetic sites that correspond with different stages of the soul’s maturation process. Each site represents a stage of development, an archetype, and a function. Each one comes “alive” as we grow and come into our own...

Creating Authentic Spirituality

Spirituality isn’t religion and many people that are religious are not actually spiritual. Spirituality is a way of viewing the world. It’s a way of thinking, feeling, and believing. It’s a way of surrendering to the greater flow, the Great Web of Life, cosmic...

Subtle Medicine podcast

Subtle Medicine is for the sensitive, intuitive, empathic soul looking to reclaim their power and reconnect to their magic! These potent transmissions are in service to you  remembering how to trust your body, align with Nature and cosmic flow, leverage your subtle energies, and transmute trauma and pain into gifts and purpose. I bring a unique approach complete with Western science, ancient metaphysical wisdom, embodied experience, and keen intuition for the sensitive soul to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.

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Let’s Connect

Whether you’re ready to start your own practice of dancing with your shadows, transmuting pain into purpose and reclaiming your power, or if you have any questions about my work, click the gold button to schedule a consultation below.

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