Below you’ll find descriptions and links for the latest in magical, free offerings from my sensitive heart to yours. Here’s to activating the sensitive soul.

InnerSpark’s Podcast

Subtle Medicine is for the sensitive, intuitive, empathic soul looking to reclaim their power and reconnect to their magic! These potent transmissions are in service to you remembering how to trust your body, align with Nature and cosmic flow, leverage your subtle energies, and transmute trauma and pain into gifts and purpose. I bring a unique approach complete with Western science, ancient metaphysical wisdom, embodied experience, and keen intuition for the sensitive soul to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.

The InnerSpark Blog

This ever-growing library of articles and multimedia material has all you need to enliven and enrich your unique path. You’re invited to devour a variety of topics to support the sensitive soul’s activation ranging from ancestral healing, body wisdom, the energetics of common physical ailments, healing feminine shame, subtle energy healing, and more!

Fears, Goals, and Excuses

Excuses and fears are friends. Really good friends. They thrive off of each other and hold us back from getting what we want in life, reaching our goals.

The Missing Ingredient For Health Goals and How to Incorporate It

Achieving your health goals is impossible without the key ingredient: self-love. Let’s explore how you can use greater self-love for sustainable resutls.

What is a Holistic Healer and Mentor?

I am a mystic, shadow worker, catalyst, writer, teacher, intuitive, empath, sensitive, healer, lover, daughter, sister, wife, medicine woman, priestess, shaman, plant whisperer, alchemist, witch, and so much more. However, for the purposes of simplicity and piquing your interest in a manner that can be more easily received, Holistic Healer + Mentor will suffice.

What is a Holistic Life Coach?

I am a mystic, shadow worker, catalyst, writer, teacher, healer, lover, daughter, sister, wife, medicine woman, priestess, shaman, plant whisperer, alchemist, lunar creator, and so much more. However, for the purposes of simplicity and piquing your interest in a manner that can be more easily received, Holistic Life Coach will suffice.

A Holistic View of Chronic Disease

The subtle is always creating the gross. The subtle realms of your being (your emotional, mental, and spiritual aspects) are creating and re-creating your gross experiences (your physical body and other tangible, 3D aspects). You can’t just treat the gross and attempt to beat it into submission.

Holistic Healing and Integrative Wellness

Without taking a holistic approach to health, there’s no way to efficiently, effectively, and sustainably influence change and healing.

The Goddess Never Left – Stop Questing

At this time, we’re seeing a much-needed resurrection of the Goddess and the more spirally, cyclical aspects of our existence. Many say we’re midwifing the rebirth of the Goddess or welcoming her back… to that I say, she never left. We’re all questing for something...

Daily Disciplines for Sensitive Souls

Do you have daily non-negotiables? What are your daily disciplines to support, nourish, and activate your purpose? The importance of daily ritual, daily non-negotiables, or daily disciplines, is especially vital to the sensitive soul. Sensitive Souls are magical...

Reclaiming Your Sovereignty

What is Sovereignty? What does sovereignty mean to you? What would it mean for your life if you reclaimed your innate sovereign nature? Sovereignty is something we usually hear most when it’s associated with royalty or government – sovereign kings,...

InnerSpark’s Flower Essence Line

Flower Essences for Activating Divine Subtle Feminine Sensitivity     To midwife the rebirth of the divine feminine and sensitive soul at this time, we need support. It is with the utmost humility, respect, admiration, and awe that I present to you...

Educational + How-To Guides

These guides are for those that are ready to embody and live the teachings! Enjoy the following downloadable PDFs with step-by-step exercises, practices, ritual, and more!

Connect With Nature Through Plant Attunement

Remember how to communicate with plants and the unseen realms with this guide that helps you journey back into Nature.

Work With Moon Magic

This guide supports you in delving into the art of spirally living through the phases of the moon.

Grow Your Own Herbs

This comprehensive guide is for those that are ready to enjoy a homegrown bounty – whether they live in a concrete jungle or on one hundred acres.

Activating the Sensitive Soul Tribe + Social Media Connection

Be sure to join my Facebook group to more personally connect with me and like-hearted sisters. Enjoy regular livestreams, masterclasses, and intimate connections. Follow me on Instagram and subscribe to my YouTube channel to ensure that you’re always receiving my latest inspiration, insight, and wisdom to support your journey!

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