2019 Schedule*

( * Topics subject to change. )

Sensitivity:

The Ultimate
Superpower

Your greatest gift and potential for wholeness, nourishment, and the life of your dreams begins with your sensitivity. Learn the ins and outs of this misunderstood superpower and how to leverage it.

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Strong Emotions:

Creating Space for Yourself to Feel

Learn a variety of grounding and embodiment resources to create space for yourself to identify and move strong emotions. Notice the ways these stagnant energies are impacting your health, relationships, work, and more, and befriend these sacred messengers.

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Feminine Shame:

The Transient Parts of Ourselves

Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us! Learn more about feminine shame and identify its impacts in your system. We’ll explore ways to unhook this ancestral trauma.

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Plant Medicines:

Crash Course of Different Forms & Uses

From herbs to nourish the unique needs of the female form in her many life stages, to essential oils that support a healthy stress response, and flower essences to bring about whole being nourishment through addressing the subtlest layers of our being – you won’t want to miss this class all about Mother Earth’s medicines. We’ll discuss simple DIY personal care recipes, plant attunements, and more.

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Subtle Energy Healing:

The Subtle Creates the Gross

Everything in my work centers around this simple premise: the subtle creates the gross. We’ll deeply explores that this means, why a multilayered approach to healing and personal, professional, and/or spiritual development is non-negotiable, and how you can begin to leverage your subtle energies to create change in your physical experience.

Available

July 3, 2019

Maintain Energy :

Taking Responsibility For & Protecting Your Field

As a sensitive being, you have special needs. Your system is constantly receiving sensorial input and feeling everything. In this class, we’ll discuss the stress response, the nervous system, and HPA axis through the lens of the chakra system and the sensitive being. Walk away with a deeper understanding of your unique physiology and ways to care for your system for fully to stay radiant for life.

Available

July 31, 2019

Addiction:

Real Roots & Unmet Needs

Without supportive resources that are being consistently used,  being a highly sensitive person, an intuitive, and empath can be overwhelming. Addictive behaviors are commonly seen in this population as a way of coping. Learn how to identify your own addictive tendencies and how to find stability and safety in your system to meet the actual need.

Available

August 28, 2019

Boundaries, Needs, & Emotions:

The Relationships Among Your Four Levels

Your system can be thought of as having four levels – physical, emotional, mental, and spiritual. These layers play off of each other in an ongoing cascade and symphony. Most of this is completely subconscious, habitual, and reactionary. However, when we bring awareness, we can both have our needs met AND honor our boundaries.

Available

September 25, 2019

Relationships:

Not Losing Self in Other

Sensitives thrive in relationship with others. Relationships are our mirrors and can serve as a catalyst for epic growth and discovery. However, many of us feel overwhelmed by or ashamed of our needs and boundaries. Add to that the fact that we feel everything from our partner and there’s a heightened risk of losing ourselves in relationships. Learn how to recognize this habit, identify and express your needs, and use your relationship has a safe, sacred space for evolving and awakening.

Available

October 30, 2019

Sensorial Nourishment:

Literal & Metaphorical Digestion

Nourishment is way more than food. Digestion is way more than food’s journey from mouth to anus. Everything you receive through the senses must be digested. As a sensitive being, you are receiving so much all the time. Learn how to better protect and nourish your senses, discern real whole system nutrition from toxicity, and befriend your energetic boundaries.

Available

November 20, 2019

2019 Schedule*

( * Topics subject to change. )