2019
Thrive Series
Welcome to the
2019 Thrive Series,
a monthly series for the sensitive, intuitive, empath woman who is ready to fully claim her unique gifts and power. It’s time to thrive!
It is high time for us to rise together and use the gifts of our subtle nature. We must share our unique voice with our families, our communities, and the world. In these monthly group classes, you’ll enjoy practical wisdom and gather potent tools and resources to help you thrive as a sensitive, intuitive, empathic being. Each month brings a fresh theme and new set of resources and practices to incorporate into your life. Learn new ways to protect your energy, express yourself and your needs, process stagnant emotions, and so much more! Let NOW be the time you discover the power that has been within you all along.
• We’ll meet via Zoom near the New Moon each month throughout 2019 beginning in March. Each 60-90-minute class includes a PDF with supportive material, ritual or activity to embody the teachings, spot coaching and sharing opportunities for live participants, and a recording of the session.
• While it is preferred, you certainly don’t have to attend live to receive the benefits of these potent classes. The recordings and materials are yours forever and with the Thrive Pass, you have access to the entire series library. Like my other courses, this series is created with the intention of providing value, insight, and guidance long after the first encounter. You may revisit classes and continue harvesting insight and wisdom to support you in cultivating a deeper relationship with yourself and your sensitive nature.
2019 Schedule*
( * Topics subject to change. )
Sensitivity:
The Ultimate
Superpower
Your greatest gift and potential for wholeness, nourishment, and the life of your dreams begins with your sensitivity. Learn the ins and outs of this misunderstood superpower and how to leverage it.
Purchase Class Recording Below
Strong Emotions:
Creating Space for Yourself to Feel
Learn a variety of grounding and embodiment resources to create space for yourself to identify and move strong emotions. Notice the ways these stagnant energies are impacting your health, relationships, work, and more, and befriend these sacred messengers.
Purchase Class Recording Below
Feminine Shame:
The Transient Parts of Ourselves
Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us! Learn more about feminine shame and identify its impacts in your system. We’ll explore ways to unhook this ancestral trauma.
May 1, 2019
Plant Medicines:
Crash Course of Different Forms & Uses
From herbs to nourish the unique needs of the female form in her many life stages, to essential oils that support a healthy stress response, and flower essences to bring about whole being nourishment through addressing the subtlest layers of our being – you won’t want to miss this class all about Mother Earth’s medicines. We’ll discuss simple DIY personal care recipes, plant attunements, and more.
June 5, 2019
Subtle Energy Healing:
The Subtle Creates the Gross
Everything in my work centers around this simple premise: the subtle creates the gross. We’ll deeply explores that this means, why a multilayered approach to healing and personal, professional, and/or spiritual development is non-negotiable, and how you can begin to leverage your subtle energies to create change in your physical experience.
July 3, 2019
Maintain Energy :
Taking Responsibility For & Protecting Your Field
As a sensitive being, you have special needs. Your system is constantly receiving sensorial input and feeling everything. In this class, we’ll discuss the stress response, the nervous system, and HPA axis through the lens of the chakra system and the sensitive being. Walk away with a deeper understanding of your unique physiology and ways to care for your system for fully to stay radiant for life.
July 31, 2019
Addiction:
Real Roots & Unmet Needs
Without supportive resources that are being consistently used, being a highly sensitive person, an intuitive, and empath can be overwhelming. Addictive behaviors are commonly seen in this population as a way of coping. Learn how to identify your own addictive tendencies and how to find stability and safety in your system to meet the actual need.
August 28, 2019
Boundaries, Needs, & Emotions:
The Relationships Among Your Four Levels
Your system can be thought of as having four levels – physical, emotional, mental, and spiritual. These layers play off of each other in an ongoing cascade and symphony. Most of this is completely subconscious, habitual, and reactionary. However, when we bring awareness, we can both have our needs met AND honor our boundaries.
September 25, 2019
Relationships:
Not Losing Self in Other
Sensitives thrive in relationship with others. Relationships are our mirrors and can serve as a catalyst for epic growth and discovery. However, many of us feel overwhelmed by or ashamed of our needs and boundaries. Add to that the fact that we feel everything from our partner and there’s a heightened risk of losing ourselves in relationships. Learn how to recognize this habit, identify and express your needs, and use your relationship has a safe, sacred space for evolving and awakening.
October 30, 2019
Sensorial Nourishment:
Literal & Metaphorical Digestion
Nourishment is way more than food. Digestion is way more than food’s journey from mouth to anus. Everything you receive through the senses must be digested. As a sensitive being, you are receiving so much all the time. Learn how to better protect and nourish your senses, discern real whole system nutrition from toxicity, and befriend your energetic boundaries.
November 20, 2019
2019 Schedule*
( * Topics subject to change. )
Sensitivity:
The Ultimate
Superpower
Your greatest gift and potential for wholeness, nourishment, and the life of your dreams begins with your sensitivity. Learn the ins and outs of this misunderstood superpower and how to leverage it.
Purchase Class Recording Below
Strong Emotions:
Creating Space for
Yourself to Feel
Learn a variety of grounding and embodiment resources to create space for yourself to identify and move strong emotions. Notice the ways these stagnant energies are impacting your health, relationships, work, and more, and befriend these sacred messengers.
Purchase Class Recording Below
Feminine Shame:
The Transient Parts
of Ourselves
Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us! Learn more about feminine shame and identify its impacts in your system. We’ll explore ways to unhook this ancestral trauma.
May 1, 2019
Plant Medicines:
Crash Course
of Different
Forms & Uses
From herbs to nourish the unique needs of the female form in her many life stages, to essential oils that support a healthy stress response, and flower essences to bring about whole being nourishment through addressing the subtlest layers of our being – you won’t want to miss this class all about Mother Earth’s medicines. We’ll discuss simple DIY personal care recipes, plant attunements, and more.
June 5, 2019
Subtle Energy Healing:
The Subtle
Creates
the Gross
Everything in my work centers around this simple premise: the subtle creates the gross. We’ll deeply explores that this means, why a multilayered approach to healing and personal, professional, and/or spiritual development is non-negotiable, and how you can begin to leverage your subtle energies to create change in your physical experience.
July 3, 2019
Maintain Energy:
Taking Responsibility
For &
Protecting
Your Field
As a sensitive being, you have special needs. Your system is constantly receiving sensorial input and feeling everything. In this class, we’ll discuss the stress response, the nervous system, and HPA axis through the lens of the chakra system and the sensitive being. Walk away with a deeper understanding of your unique physiology and ways to care for your system for fully to stay radiant for life.
July 31, 2019
Addiction:
Real Roots &
Unmet Needs
Without supportive resources that are being consistently used, being a highly sensitive person, an intuitive, and empath can be overwhelming. Addictive behaviors are commonly seen in this population as a way of coping. Learn how to identify your own addictive tendencies and how to find stability and safety in your system to meet the actual need.
August 28, 2019
Boundaries,
Needs,
& Emotions:
The Relationships
Among Your
Four Levels
Your system can be thought of as having four levels – physical, emotional, mental, and spiritual. These layers play off of each other in an ongoing cascade and symphony. Most of this is completely subconscious, habitual, and reactionary. However, when we bring awareness, we can both have our needs met AND honor our boundaries.
September 25, 2019
Relationships:
Not Losing Self
in Other
Sensitives thrive in relationship with others. Relationships are our mirrors and can serve as a catalyst for epic growth and discovery. However, many of us feel overwhelmed by or ashamed of our needs and boundaries. Add to that the fact that we feel everything from our partner and there’s a heightened risk of losing ourselves in relationships. Learn how to recognize this habit, identify and express your needs, and use your relationship has a safe, sacred space for evolving and awakening.
October 30, 2019
Sensorial Nourishment:
Literal &
Metaphorical
Digestion
Nourishment is way more than food. Digestion is way more than food’s journey from mouth to anus. Everything you receive through the senses must be digested. As a sensitive being, you are receiving so much all the time. Learn how to better protect and nourish your senses, discern real whole system nutrition from toxicity, and befriend your energetic boundaries.
November 20, 2019
Reserve Your Spot Today
The 2019 Thrive Pass is $300 and includes access to all 10 lessons and recording, all handout materials, and a special gift to support your journey of thriving as a sensitive being.
Single classes are $35 each and include the recording and materials associated with that session.
By purchasing you agree to the terms and conditions.
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