2019
Thrive Series

Welcome to the
2019 Thrive Series,
a monthly series for the sensitive, intuitive, empath woman who is ready to fully claim her unique gifts and power. It’s time to thrive!

In these monthly virtual classes, you’ll enjoy practical wisdom and gather potent tools and resources to help you thrive as a sensitive, intuitive, empathic being. Each month brings a fresh theme and new set of resources and practices to incorporate into your life. Learn new ways to protect your energy, express yourself and your needs, process stagnant emotions, and so much more!

• We’ll gather for a virtual viewing party of these pre-recorded classes nearest the New Moon each month throughout 2019. Each 60-90-minute class features a lesson, ritual or activity to embody the teachings, spot coaching and sharing opportunities for live participants, supportive PDF, and a recording of the session.

• The recordings and materials are yours forever and with the Thrive Pass, you have access to the entire series library. Like my other courses, this series is created with the intention of providing value, insight, and guidance long after the first encounter. You may revisit classes and continue harvesting insight and wisdom to support you in cultivating a deeper relationship with yourself and your sensitive nature.

2019 Schedule*

( * Topics subject to change. )

Sensitivity:

The Ultimate
Superpower

Your greatest gift and potential for wholeness, nourishment, and the life of your dreams begins with your sensitivity. Learn the ins and outs of this misunderstood superpower and how to leverage it.

Purchase Class Recording Below

Strong Emotions:

Creating Space for Yourself to Feel

Learn a variety of grounding and embodiment resources to create space for yourself to identify and move strong emotions. Notice the ways these stagnant energies are impacting your health, relationships, work, and more, and befriend these sacred messengers.

Purchase Class Recording Below

Feminine Shame:

The Transient Parts of Ourselves

Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us! Learn more about feminine shame and identify its impacts in your system. We’ll explore ways to unhook this ancestral trauma.

Purchase Class Recording Below

Plant Medicines:

Crash Course of Different Forms & Uses

From herbs to nourish the unique needs of the female form in her many life stages, to essential oils that support a healthy stress response, and flower essences to bring about whole being nourishment through addressing the subtlest layers of our being – you won’t want to miss this class all about Mother Earth’s medicines. We’ll discuss simple DIY personal care recipes, plant attunements, and more.

Purchase Class Recording Below

Subtle Energy Healing:

The Subtle Creates the Gross

Everything in my work centers around this simple premise: the subtle creates the gross. We’ll deeply explores that this means, why a multilayered approach to healing and personal, professional, and/or spiritual development is non-negotiable, and how you can begin to leverage your subtle energies to create change in your physical experience.

Purchase Class Recording Below

Maintain Energy :

Taking Responsibility For & Protecting Your Field

As a sensitive being, you have special needs. Your system is constantly receiving sensorial input and feeling everything. In this class, we’ll discuss the stress response, the nervous system, and HPA axis through the lens of the chakra system and the sensitive being. Walk away with a deeper understanding of your unique physiology and ways to care for your system for fully to stay radiant for life.

Purchase Class Recording Below

Addiction:

Real Roots & Unmet Needs

Without supportive resources that are being consistently used,  being a highly sensitive person, an intuitive, and empath can be overwhelming. Addictive behaviors are commonly seen in this population as a way of coping. Learn how to identify your own addictive tendencies and how to find stability and safety in your system to meet the actual need.

Purchase Class Recording Below

Boundaries, Needs, & Emotions:

The Relationships Among Your Four Levels

Your system can be thought of as having four levels – physical, emotional, mental, and spiritual. These layers play off of each other in an ongoing cascade and symphony. Most of this is completely subconscious, habitual, and reactionary. However, when we bring awareness, we can both have our needs met AND honor our boundaries.

Purchase Class Recording Below

Relationships:

Not Losing Self in Other

Sensitives thrive in relationship with others. Relationships are our mirrors and can serve as a catalyst for epic growth and discovery. However, many of us feel overwhelmed by or ashamed of our needs and boundaries. Add to that the fact that we feel everything from our partner and there’s a heightened risk of losing ourselves in relationships. Learn how to recognize this habit, identify and express your needs, and use your relationship has a safe, sacred space for evolving and awakening.

Available

October 30, 2019

Sensorial Nourishment:

Literal & Metaphorical Digestion

Nourishment is way more than food. Digestion is way more than food’s journey from mouth to anus. Everything you receive through the senses must be digested. As a sensitive being, you are receiving so much all the time. Learn how to better protect and nourish your senses, discern real whole system nutrition from toxicity, and befriend your energetic boundaries.

Available

November 20, 2019

2019 Schedule*

( * Topics subject to change. )

Sensitivity:

The Ultimate
Superpower

 

Your greatest gift and potential for wholeness, nourishment, and the life of your dreams begins with your sensitivity. Learn the ins and outs of this misunderstood superpower and how to leverage it.

 

Purchase Class Recording Below

Strong Emotions:

Creating Space for
Yourself to Feel

 

Learn a variety of grounding and embodiment resources to create space for yourself to identify and move strong emotions. Notice the ways these stagnant energies are impacting your health, relationships, work, and more, and befriend these sacred messengers. 

Purchase Class Recording Below

Feminine Shame:

The Transient Parts
of Ourselves

 

Regardless of personal gender identification or physical anatomy, shame around the feminine (or “spiral”) principle impacts all of us! Learn more about feminine shame and identify its impacts in your system. We’ll explore ways to unhook this ancestral trauma.

 

Purchase Class Recording Below

Plant Medicines:

Crash Course
of Different
Forms & Uses

 

From herbs to nourish the unique needs of the female form in her many life stages, to essential oils that support a healthy stress response, and flower essences to bring about whole being nourishment through addressing the subtlest layers of our being – you won’t want to miss this class all about Mother Earth’s medicines. We’ll discuss simple DIY personal care recipes, plant attunements, and more.

 

Purchase Class Recording Below

Subtle Energy Healing:

The Subtle
Creates
the Gross

 

Everything in my work centers around this simple premise: the subtle creates the gross. We’ll deeply explores that this means, why a multilayered approach to healing and personal, professional, and/or spiritual development is non-negotiable, and how you can begin to leverage your subtle energies to create change in your physical experience.

 

Purchase Class Recording Below

Maintain Energy:

Taking Responsibility
For &
Protecting
Your Field

 

As a sensitive being, you have special needs. Your system is constantly receiving sensorial input and feeling everything. In this class, we’ll discuss the stress response, the nervous system, and HPA axis through the lens of the chakra system and the sensitive being. Walk away with a deeper understanding of your unique physiology and ways to care for your system for fully to stay radiant for life.

 

Purchase Class Recording Below

Addiction:

Real Roots &
Unmet Needs

 

Without supportive resources that are being consistently used,  being a highly sensitive person, an intuitive, and empath can be overwhelming. Addictive behaviors are commonly seen in this population as a way of coping. Learn how to identify your own addictive tendencies and how to find stability and safety in your system to meet the actual need.

 

Purchase Class Recording Below

Boundaries,
Needs,
& Emotions:

The Relationships
Among Your
Four Levels

 

Your system can be thought of as having four levels – physical, emotional, mental, and spiritual. These layers play off of each other in an ongoing cascade and symphony. Most of this is completely subconscious, habitual, and reactionary. However, when we bring awareness, we can both have our needs met AND honor our boundaries.

 

Purchase Class Recording Below

Relationships:

Not Losing Self
in Other

 

Sensitives thrive in relationship with others. Relationships are our mirrors and can serve as a catalyst for epic growth and discovery. However, many of us feel overwhelmed by or ashamed of our needs and boundaries. Add to that the fact that we feel everything from our partner and there’s a heightened risk of losing ourselves in relationships. Learn how to recognize this habit, identify and express your needs, and use your relationship has a safe, sacred space for evolving and awakening.

 

Available

October 30, 2019

Sensorial Nourishment:

Literal &
Metaphorical
Digestion

 

Nourishment is way more than food. Digestion is way more than food’s journey from mouth to anus. Everything you receive through the senses must be digested. As a sensitive being, you are receiving so much all the time. Learn how to better protect and nourish your senses, discern real whole system nutrition from toxicity, and befriend your energetic boundaries.

 

Available

November 20, 2019

Testimonials

“OMG your class was freakin’ amazing!! I’ll share that before I watched I prayed for clarity and I received it. Wow! Loved everything! You’re such a beautiful presence and essence in my life. Thank you!! Loved the art activity and realized I felt more peace, balance, love and harmony after.” – Amanda

“Girl… let me just say you are awesome! I wanted to say thank you! I love your honestly, integrity and authenticity! You’re doing such deep healing work! This month is one of the busier months for me as far as work events, deadlines. But I’ve still been taking the time to connect with me my physical, mental, emotional, spiritual & energetic bodies! This has been a game changer even as some stressful moments roll in my ‘flight or fight’ mode is less intense and not all consuming which feels nicer! Just wanted to take the time to tell you, you’ve given me more tools and awareness! I honor your journey, your purpose, YOU! And I’m grateful!” – Sara

Reserve Your Spot Today

The 2019 Thrive Pass is $300 and includes access to all 10 lessons and recording, all handout materials, and a special gift to support your journey of thriving as a sensitive being.

Single classes are $35 each and include the recording and materials associated with that session.

Class Selection:

By purchasing you agree to the terms and conditions.

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